Love Yourself

So what was your first answer? 

Are you happy? Yes or no? 

Within the past week I've fallen into a sort of depression self loathing slump. I'll be the first one to admit, I'm an over-thinker. I tend to create more stress for myself than needed. I have a good life and have lots to be thankful for. So it's time to climb out of this slump! :)

Firstly though I blame the weather lately here in ohio. It's literally rained every single day for the past 2 weeks. I'm not talking about a sprinkle here and there, I'm talking about "our rivers are flooding, backyards are ruined, crops won't be in need of watering for awhile"-type of rain. 

I'd rather have it snow then rain for 2 weeks straight. One day I want to live in paradise. Haha. Don't we all? 

On a side note... 

Here's a few pictures of the aftermath from yesterday's rain/wind/tornado warning storm. 

                     Our backyard. 

     A tree in front of my sister's house. 

                            Cont. 

           At my Mom's farmhouse. 

Luckily though everyone has been kept safe and no tornados actually hit yesterday. Thank goodness!!!! 

Now where was I?...oh yeah, I was talking about the depression slump I was starting to drown in. Reason why I brought up blaming Ohio's weather, is cause I need me some natural vitamin D!! I've always dealt with my hormones being somewhat off balanced, my T.O.M. (Time of month) never used to be regular, till last year. That's one of the reasons why I started to run everyday. It helped tremendously with my hormones and helped make my T.O.M.  regular. I haven't been running/exercising as much as I used to lately. *ding ding* winner winner chicken dinner, we have a winner! Problem solved! Answer is I need to start running/exercising daily. Even when I "don't" want to!! 

No more excuses!!!!!